An exciting new fitness routine is now available in Murphy, Texas. At our convenient Orangetheory Fitness location, we offer a customized workout that's designed to build power and strength while burning calories. We offer gym classes and programs that fit into the schedules of busy professionals, students, and parents.
Our unique Orangetheory workout system maximizes the power of your heart rate to burn calories, build strength, and escalate metabolism. The gains keep coming even long after you've left our fitness center. We'll use a 60-minute system of interval workouts that blend cardiovascular and strength training to maximize your burn. This unique program is designed for maximum achievement and power that can truly change your body.
Orangetheory Fitness classes are led by our experienced and knowledgeable trainers who are committed to helping you achieve your fitness goals. They'll use heart rate monitors to track the intensity of your specific workout. Our gym trainers will work with you to set your goals, modify your workouts, and lead classes for maximum effectiveness, efficiency, and power.
Whether you're a beginner to fitness or an experienced athlete with strong fitness achievements and goals, the Orangetheory workout system can achieve powerful results for you. We welcome people of all fitness levels. We can design a program that helps you maximize the power of your heart rate to achieve your fitness dreams and desires.
Orangetheory Fitness has no contracts and offers pay-as-you-go plans to meet your fitness goals and your budget. You can start feeling the Orange Effect when you come into our studio in Murphy and try your first class for free! Give us a call at (972) 355-0809 today or use our online portal to sign up for your first session. Be sure to ask us about our array of gym packages and specials.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.